Disadvantages of Slouching
Many of us today whether at the office or at school slouch from time to time. With all that, I think all of us were told we are young to sit up straight when walking and especially when sitting. Some of us aren’t given the chance to be offered with a reason why we should, read more about this here.
Some of the reason people were told is that is it just an etiquette that has never died and continues to live on to people. As a matter of fact, the reason goes beyond that has been passed on to our parents. To be exact, slouching is bad for us, socially and medically which can put our overall health at risk, so below we will tackle the disadvantages of slouching.
Spinal Cord Matters
Like most people, we find slouching be more comfortable than sitting up straight. As it turns out, that comfortable feeling we feel when we slouch has a huge impact to our health.
Take note of this, that when we slouch our heads tend to droop forward, ever took notice of that? To begin with, the weight of our head should fall onto our backs and on our shoulders. Slouching places the weight of our head where it shouldn’t be, read more here.
If you are slouching for so long now then expect to have problems on your upper spin, and also it causes compression on your internal organs which leads to neck and back pain. Also it causes constipation, poor circulation, exhaustion, and etc. that causes neck and back pain.
If you are experiencing some of these symptoms best if you pay a visit a chiropractor near you, you can read more here.
Slouching does more damage than you thought it would, other than it causes serious neck and back pains. With that said slouching can compromise your reputation badly, read more about this here. Did you know that body language can be traced on the animal kingdom, and we are not exempted. Perhaps you have already noticed this with dogs, whenever a dog wants to play with other dogs it first lean down their front legs signifying they want to play with the other dog. Or perhaps you have noticed your cat who alternately push down their paws on you or on the couch or piece of cloth, read more here.
The examples mentioned above are both body languages made by our pets. And how much with humans who constantly express body languages that aren’t vague.
Whenever we slouch our head and limbs falls inward to our chest. So when we slouch this implies that we are prone to attacks, loss of interest, stressed, unhappy, and others.
More reading: he has a good point