Ways Through Which Developers can Stay Comfortable and Productive
There were close to 18.2 million developers across the globe by 2014, and the figure was predicted to go up by at least forty five per cent by 2019. If this number of people were to be hospitalized due to lack of self-care, it would prove to be a very high number. Their safety should be a priority due to the change they bring to the world through tech inventions to guarantee a better tomorrow. The process of finding time to do way keeps your body and mind rejuvenated is what is referred to as self-care. As a developer, seeing the damage you are going to yourself with the long work schedules may not be possible, but the harm you bring upon yourself is inevitable. Due to this, it is vital to take regular breaks to take care of yourself. Many coders, however, do not know what to do to take care of themselves. When coding, a programmer has to spend ridiculous periods sitting in the same place. For a programmer, self-care should not be so tricky. By reading more here, you will be able to understand some of the ways and tools that will help you remain sane and comfortable.
Find fun activities to engage in. What you do outside your working schedule is what determines productivity. Make plans for the things you can do vet the weekend. It is a no brainer that the social lives of most developers. However, there is a no better way to step out of your comfort zone than being around people. Bailing it for the weekend will have no damage to your lifestyle. You can hang out with your friends and engage in board games like scrabble and chess. Some of the other ways you can have fun with your friends are by attending an event, going to a party and riding bicycles on the neighbourhood. By the one you have to resume work at the start of the week, you will be feeling fresh and energetic.
Schedule time for going out. Coding us known to clog the mind. To avoid anxiety and regular headaches, it is vital to take regular breaks to go out. It is advisable that you make a twenty-minute break every three hours. During Thai break, avoid touching your phone or any computer. The twenty minutes are for recess, and you should step outside and take a breath of fresh air. You could also take a short walk, strike a conversation with a workmate about matters not related to work, wash your face with cold water or enjoy a snack. This allows your mind to regroup and remain clog free.